The Definitive Guide to How To Make Yourself Fart

Published Nov 25, 21
4 min read

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What is flatulence or intestinal gas? The definition of flatulence is gas (generated during digestion or waste gases), usually in excess, that is present in the intestinal tract and usually removed from the body by passing out through the anus, often accompanied by sound and odor when the gas is expelled by the body.

The proportions of these gases depend largely on the bacteria that live in the human colon that digest, or ferment, food that has not been absorbed by the gastrointestinal (GI) tract before reaching the colon. An estimated 30-150 grams of this undigested food reach the colon in the form of carbohydrate every day.

A condition termed "vaginal flatulence" is the release of air trapped in the vagina during or after sexual intercourse that sounds like flatulence when expelled from the vagina, but does not contain waste gases and has no specific odor. It is not flatulence, but termed so because of the sound emitted when the air escapes the vagina.

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Flatulence itself, although not life-threatening, can definitely cause social embarrassment. This embarrassment is often the reason why people might seek medical help for excessive gas. What is excessive flatulence or intestinal gas? Excessive gas or flatulence is defined by some researchers as passing gas more than 20 times per day.

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Chronic flatulence is also not well defined but is used to describe excessive flatulence that may occur daily over weeks to years. What causes excessive flatulence or gas? Excess gas in the digestive tract (esophagus, stomach, small intestine, and colon/large intestine) can come from two sources: 1) increased intake of gas, for example, from air swallowed; or 2) increased production of gas as certain undigested foods are broken down by harmless bacteria normally found in the colon.

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Embarrassment can be caused by the increased passage of flatus or the often-offensive odor it causes. Gas: Everyone passes gas (flatulate) normally each day. A certain amount of gas is present in the GI tract at any one time, mainly in the stomach and colon. The average person passes gas about 10 times each day and up to 20-25 times is considered normal.

Belching: An occasional belch during or after meals is normal and releases gas when the stomach is full of food. But if a person belches frequently, he or she may be swallowing too much air and releasing it before the air enters the stomach. Some people swallow air to make themselves belch, thinking it will relieve their discomfort.

Certain conditions may cause bloating, such as irritable bowel syndrome, Crohn's disease, or colon cancer. People with scar tissue (adhesions) from abdominal operations or internal hernias may have a sensation of bloating because of increased sensitivity to gas. Abdominal pain and discomfort: Some people have pain when gas is present in the intestine.

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When the pain is on the right side of the colon, it may mimic gallstones or appendicitis. What are other causes of excessive flatulence or gas? Certain conditions can result in other foods being poorly absorbed in the gastrointestinal (GI) tract, allowing for increased bacterial activity. Malabsorption syndromes can be the result of decreased production of enzymes by the pancreas or problems with the gallbladder or lining of the intestines.

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Eventually these gases exit through the rectum. Foods that may cause acute and/or chronic constant flatulence or gas include:Foods that produce gas in one person may not cause gas in another. Some common bacteria in the large intestine can destroy the hydrogen that other bacteria produce. The balance of the two types of bacteria may explain why some people have more gas than others.

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